Cereal (General Mills Chex Cinnamon) nutrition facts and analysis. (2024)

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Nutrition Facts Portion Size 39 g Amount Per Portion 157 Calories % Daily Value * TotalFat2.6g 3% SaturatedFat0.2g 1% Sodium236mg 10% TotalCarbohydrate32g 12% DietaryFiber0.9g 3% Sugar10g Protein2g 4% Vitamin D1.3mcg 6% Calcium130mg 10% Iron11mg 61% Potassium49mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.		Share by URL Add to comparison ⓘ Add to recipe ⓘ Download spreadsheet (CSV) Print page 🖶 Badges: high sugar
Cereal (General Mills Chex Cinnamon) nutrition facts and analysis per 1 cup (39 g)
Vitamins Nutrient Amount DV Vitamin A, RAE 292.11mcg 32% Carotene, alpha 0.00mcg Carotene, beta 0.39mcg Cryptoxanthin, beta 0.78mcg Lutein + zeaxanthin 1.17mcg Lycopene 0.00mcg Retinol 292.11mcg Thiamin [Vitamin B1] 0.503mg 42% Riboflavin [Vitamin B2] 0.542mg 42% Niacin [Vitamin B3] 6.513mg 41% Vitamin B6 0.647mg 38% Vitamin B12 [Cobalamin] 1.95mcg 81% Vitamin B12, added 1.95mcg Folate, DFE [Vitamin B9] 441.09mcg 110% Folate, food 1.56mcg Folic acid 258.57mcg Vitamin C [Ascorbic acid] 7.8mg 9% Vitamin D 1.29mcg 6% Vitamin E (alpha-tocopherol) 0.59mg 4% Vitamin E, added 0.00mg Tocopherol, alpha 0.59mg Vitamin K 2.1mcg 2% Vitamin K1 [Phylloquinone] 2.1mcg Choline 4.8mg 1% Minerals Nutrient Amount DV Calcium 129.87mg 10% Copper 0.08mg 9% Iron 10.53mg 58% Magnesium 10.53mg 3% Phosphorus 26.13mg 2% Potassium 49.14mg 1% Selenium 5.38mcg 10% Sodium 235.95mg 10% Zinc 4.88mg 44% Proteins and Amino acids Nutrient Amount DV Protein 1.95g 4%		Carbohydrates Nutrient Amount DV Carbohydrate 32.14g 12% Fiber 0.94g 3% Sugars 10.18g Net carbs 31.2g Fats and Fatty Acids Nutrient Amount DV Fat 2.570g 3% Saturated fatty acids 0.234g 1% Butanoic acid 0.000g Decanoic acid 0.000g Dodecanoic acid 0.000g Hexadecanoic acid 0.154g Hexanoic acid 0.000g Octadecanoic acid 0.053g Octanoic acid 0.000g Tetradecanoic acid 0.001g Monounsaturated fatty acids 1.677g Docosenoic acid 0.000g Eicosenoic acid 0.033g Hexadecenoic acid 0.006g Octadecenoic acid 1.638g Polyunsaturated fatty acids 0.468g Docosahexaenoic n-3 acid (DHA) 0.000g Docosapentaenoic n-3 acid (DPA) 0.000g Eicosapentaenoic n-3 acid (EPA) 0.000g Eicosatetraenoic acid 0.000g Octadecadienoic acid 0.331g Octadecatetraenoic acid 0.000g Octadecatrienoic acid 0.136g Sterols Nutrient Amount DV Cholesterol 0.00mg 0% Other Nutrient Amount DV Alcohol, ethyl 0.0g Caffeine 0.00mg Theobromine 0.00mg Water 0.90g
Foods related to cereal (general mills chex cinnamon)
Cereal (General Mills Chex Chocolate)		Cereal (General Mills Cheerios Apple Cinnamon)
Cereal (General Mills Chex Honey Nut)		Cereal (General Mills Cocoa Puffs)
Cereal (General Mills Cookie Crisp)		Cereal (General Mills Count Chocula)
Cereal (General Mills Cheerios Frosted)		Cereal (General Mills Cheerios Fruity)
Cereal (General Mills Golden Grahams)		Cereal (General Mills Cheerios Chocolate)
Cereal (General Mills Chex Cinnamon) contains 157 calories per 39 g serving. This serving contains 2.6 g of fat, 2 g of protein and 32 g of carbohydrate. The latter is 10 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Cereal (General Mills Chex Cinnamon) contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 39 g of Cereal (General Mills Chex Cinnamon) contains 292.11 mcg vitamin A, 7.8 mg vitamin C, 1.29 mcg vitamin D as well as 10.53 mg of iron, 129.87 mg of calcium, 49 mg of potassium. Cereal (General Mills Chex Cinnamon) belong to 'Ready-to-eat cereal, higher sugar (>21.2g/100g)' food category.
Food properties Source USDA Food and nutrient database Category Ready-to-eat cereal, higher sugar (>21.2g/100g)

Please let us know if you have any suggestions on how to make this website better.Cereal (General Mills Chex Cinnamon) nutrition facts and analysis..Daily values are based on a 2000 calorie a day diet.Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.Please consult with your doctor before making any changes to your diet.Nutrition labels presented on this site is for illustration purposes only.Food images may show a similar or a related product and are not meant to be used for food identification.Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations.Data from USDA National Nutrient Database.
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