Recipe: Vegetarian Pho (Vietnamese Noodle Soup) (2024)

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Emily Han

Emily Han

Emily Han is a Los Angeles-based recipe developer, educator, herbalist, and author of Wild Drinks & co*cktails and co-author of Wild Remedies. For recipes and classes, check out her personal site.

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updated Nov 8, 2019

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Recipe: Vegetarian Pho (Vietnamese Noodle Soup) (1)

Serves2

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Recipe: Vegetarian Pho (Vietnamese Noodle Soup) (2)

There are few better comfort foods than Vietnamese phở. When I’m on the verge of a cold or in need of a culinary pick-me-up, I sit down to a restorative bowl of aromatic broth, slippery rice noodles, and fresh, customizable garnishes.

Between the broth, noodles, and assorted garnishes — like onions, herbs, chiles, and lime — phở (pronounced “fuh” not “foe”) is a wonderful interplay of textures and flavors. Traditionally, the soup is made with beef or chicken bones. Vegetarian versions, called phở chay, may be found at Buddhist establishments or restaurants catering to contemporary, Western clientele but, sadly, these often leave much to be desired.

In the interest of making vegetarian phở at home, I consulted my mother, who recalled her experience living in a Vietnamese Buddhist community that made meat-free phở broth with a medley of spices, ginger, and lots of carrots. This recipe is my interpretation. While it admittedly lacks the richness of meat-based phở, it’s still quite fragrant and filling without being heavy. There’s also room to make it your own by adding different proteins or vegetables. I continue to work on perfecting the broth, so let me know what you think!

Tester’s Notes

Even though we’re edging our way into warmer weather, I could eat this comforting soup all summer long.

One of the things I love about this pho is that it’s sort of like a make-your-own-adventure recipe. The noodles and broth are a staple. But beyond that it’s up to you to choose toppings — like tofu, seitan, mushrooms, and greens — as well as a lengthy list of optional garnishes. Choose as many or as few as you like.

Normally when given the option of toppings, I like to go all in. The more toppings, the merrier. This vegetarian pho is an exception, though. The broth, which picks up great flavor from the spices, a slight sweetness from the carrots, and the subtlest of charred aromas from the onion and ginger, is what truly makes this soup for me. I prefer keeping the toppings to a minimum so I can let the broth stand out and take center stage.

Kelli, May 2015

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Vegetarian Phở (Vietnamese Noodle Soup)

Serves 2

Nutritional Info

Ingredients

For the broth:

  • 1

    large onion, peeled and halved

  • 1

    (2-inch) piece fresh ginger, peeled and halved lengthwise

  • 1

    (3-inch) cinnamon stick, preferably Vietnamese cassia-cinnamon

  • 1

    star anise

  • 2

    whole cloves

  • 1 teaspoon

    coriander seeds

  • 4 cups

    unsalted vegetable stock or broth

  • 2 teaspoons

    tamari or soy sauce

  • 4

    medium carrots, peeled and coarsely chopped

For the noodles:

  • 8 ounces

    dried flat rice noodles (known as bánh phở; use 1/16", 1/8", or 1/4" width depending on availability and preference)

For the toppings (choose a few):

  • Protein, such as fried or baked tofu, bean curd skin, or seitan

  • Mushrooms

  • Vegetables, such as bok choy, napa cabbage, or broccoli

For the garnishes (choose a few):

  • 1/2

    large onion, very thinly sliced

  • 2

    medium scallions, thinly sliced

  • 1

    chile pepper (Thai bird, serrano, or jalapeño), sliced

  • 1

    medium lime, cut into wedges

  • 1/2 cup

    bean sprouts

  • Large handful of herbs, such as cilantro, Thai basil, or cilantro

  • Hoisin sauce, Sriracha (optional)

Instructions

  1. To make the broth, char the onion and ginger over an open flame (holding with tongs) or directly under a broiler until slightly blackened, about 5 minutes on each side. Rinse with water and set aside.

    Place the cinnamon, star anise, cloves, and coriander in a large pot over medium-low heat and dry-roast, stirring to prevent burning. When you can smell the aroma of the roasted spices, add the vegetable stock, tamari or soy sauce, carrots, and charred onion and ginger.

    Bring the broth to a boil. Reduce the heat and simmer, covered, for 30 minutes. Strain out the solids and keep hot until ready to serve. Make the noodles while the broth simmers.

  2. Place the noodles in a large bowl and cover with hot water. Let stand for 20 to 30 minutes or until tender but still chewy. Drain. (If soaking does not soften the noodles enough, blanch them in a pot of boiling water for a few seconds.)

    Prepare the toppings as desired – slice and cook tofu, lightly steam or blanch vegetables, and so on. Toppings should be unseasoned or only lightly seasoned so as not to interfere with the flavor of the broth.

  3. To serve, divide the noodles between 2 bowls. Arrange toppings over noodles. Ladle the broth between the 2 bowls. Serve with garnishes on the side, which diners should add to taste.

Recipe Notes

Storage: Leftover broth can be stored in an airtight container in the refrigerator for up to 4 days or frozen for up to 3 months.

Filed in:

asian

Dairy-Free

dinner

easy

Freezer Friendly

Gluten-Free

Recipe: Vegetarian Pho (Vietnamese Noodle Soup) (2024)

FAQs

What is vegetarian pho broth made of? ›

Vegetarian Pho Recipe Ingredients

You'll need star anise, cinnamon sticks, whole peppercorns, and cloves. Onion, ginger, and garlic – These traditional pho ingredients work with the spices to make the broth aromatic and flavorful. Water – I prefer to make my pho broth with water instead of vegetable stock.

What is the secret ingredient in pho broth? ›

Sa sung—dried peanut worms—have been described as the secret ingredient of great pho.

How many calories are in pho vegetarian noodle soup? ›

Nutrition Facts (per serving)
483Calories
13gFat
78gCarbs
17gProtein
Aug 15, 2022

Is there vegetarian pho in Vietnam? ›

Vegetarian pho is a traditional and nutritious dish made from ingredients such as mushrooms, greens, and roots. When visiting the capital Hanoi, fans of vegetarian food can indulge themselves in a unique way with a bowl of vegetarian pho.

What makes pho broth taste so good? ›

Broth - the soul of Pho. Beef bones play a crucial role in influencing the quality of the broth. Combined with spices such as ginger, charred onions, star anise, cinnamon, cloves, cardamom, and coriander seeds, the broth gains a distinct aroma.

Is vegetarian pho good for you? ›

Compared to traditional Pho made with meat-based broths, Vegetarian Pho tends to be lower in calories and saturated fats. This makes it a heart-healthy option that supports weight management and overall well-being.

What gives pho its distinct flavor? ›

Spices: There are 5 important spices in pho broth — star anise, whole cloves, cinnamon sticks, cardamom pods, and coriander seeds. I really recommend using the whole (not ground) spices if possible, which we will briefly toast to bring out extra flavor.

Is pho broth anti inflammatory? ›

Pho is very nutritious. From its ingredients, it's been shown to reduce inflammation and improve joint health. If you suffer from something like chronic pain or arthritis, you may want to entertain the idea of enjoying more pho. The broth particularly can be very anti-inflammation.

What are the sand worms in pho? ›

Known as sa sung in Vietnamese, the peanut worm is high in nutrition. The worm was once used in making pho (rice noodle soup) to add to the flavor of the broth.

What is traditional pho broth made of? ›

Vietnamese pho is all about the broth! In this authentic recipe, beef bones, fish sauce, star anise, and ginger simmer for at least 6 hours, creating a complex, aromatic broth that may not be quick, but it's certainly delicious.

What is pho vegetable broth concentrate? ›

Our Gluten Free, Clean Label Pho Vegetable Broth Concentrate infuses vegetable juice concentrates such as carrots, onions, and celery with Natural Flavors to obtain an Asian inspired pho flavor and aroma.

Does vegetarian pho exist? ›

This vegetarian pho (Vietnamese noodle soup) is full of flavor, thanks to spices, herbs and sautéed shiitake mushrooms! It's easy and fun to make, too.

Is vegetable broth vegetarian? ›

Vegetable stock is an essential flavor-building component of the best vegetarian cooking. This subtle distillation of carrot, onion, celery, and aromatics adds a depth and complexity of flavor to soups, stews, casseroles, grain and bean dishes – you name it.

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