Best Mashed Sweet Potatoes Recipe - The Anthony Kitchen (2024)

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Rich, decadent, and not cloyingly sweet, these Mashed Sweet Potatoes are delicious enough to serve as a side dish show stopper, yet easy enough for a quick weeknight dinner. You are about to be shook, and I mean shook, at what mascarpone cheese can do to your sweet potatoes.

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This is going to be, hands down, the best sweet potato recipe you've ever had. You will receive zero complaints at dinnertime and probably even a few requests for seconds! These Mashed Sweet Potatoes are great for family dinners or holiday potlucks and are so much more exciting than traditional mashed potatoes.

Most Mashed Sweet Potato recipes are loaded down with extra sugar and come across as way too sweet. This is not that kind of recipe. Forget browning butter and an excessive onslaught of ingredients. For the perfect forkful of Mashed Sweet Potatoes, all you need is three ingredients and this recipe.

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With the holidays upon us, we all know how it is. Gone are the days of only cooking on the actual holiday. There are school parties, neighborhood gatherings, church potlucks, family get-togethers, and the list goes on! Aaand you need to bring a dish to each of them. From my heart to yours, I hope our Sweet Potato Souffle and Air Fryer Sweet Potato Fries can help to keep the season fun, tasty, and stress-free.

ABOUT THE INGREDIENTS

OK, first things first, let's discuss the difference between a sweet potato and a yam.

A yam has an almost tree bark-looking, dark exterior, while a sweet potato has a smooth exterior with a brighter, reddish tinge. On the inside, you'll find the flesh of a yam is somewhat dry and starchy (similar to a regular potato) while sweet potatoes have a softer interior and are sweet in flavor.

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Moral of the story: don't mistake a yam for a sweet potato. For this Mashed Sweet Potatoes recipe, you will most definitely want sweet potatoes. And while we are on the subject, have you tried our sweet potato cake yet?

It doesn't get much simpler than this recipe. As mentioned above, you want to have your potatoes on hand, and you'll also want to have mascarpone cheese ready and waiting.

Mascarpone is an Italian cream cheese often used in the popular Italian dish, Tiramisu. It is somewhat sweet and rather buttery in flavor, has a rich, silky texture, and spreads soft and smooth.

Mascarpone cheese will thicken up the texture of your Mashed Sweet Potatoes and make them richer, plus, it perfectly complements the sweetness. No need for any butter at all, this Italian cream cheese does the trick just fine.

Note, Mascarpone and American cream cheese are very different, and the two should not be swapped for one another in this recipe. American cream cheese is firmer and has quite a bit of tang.

HOW TO MAKE MASHED SWEET POTATOES

To kick off this Mashed Sweet Potatoes recipe, we will be roasting rather than boiling the sweet potatoes. By roasting them, we can enhance their natural sweetness and intensify flavor without adding extra sweeteners like brown sugar or maple syrup to the recipe.

Plus, by roasting the potatoes over boiling the potatoes, you get to skip both the peeling and the standing over the stove top portion of the recipe. And, you avoid the risk altogether of serving up a watery, mushy side dish. Roasting is most definitely the way to go.

To prepare your sweet potatoes for roasting, place them on a rimmed baking sheet lined with aluminum foil. Drizzle with oil, and transfer to a preheated 425°F oven for about 40 minutes or until fork tender.

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Set the potatoes aside to cool for about 10 minutes or until they are cool enough for you to handle. Use a knife to cut a slit lengthwise down the center of the sweet potato, and peel the skins away.

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Drop the peeled sweet potatoes in a large mixing bowl, and add the mascarpone cheese, salt, and pepper on top.

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Use a potato masher or a handheld mixer on medium speed to mix until all of the ingredients are well combined.

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For an extra smooth purée, add all ingredients to a food processor fitted with a blade attachment and process until smooth.

Your Mashed Sweet Potatoes will stay good for up to three days in an airtight container in the refrigerator. And, yes! They are just as good reheated as they are fresh!

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6 MORE POTATO RECIPES YOU’LL LOVE

  • Sweet Potato Casserole
  • Sweet Potato Pie
  • Sweet Potato Turkey Hash
  • Twice Baked Mashed Potatoes
  • Lyonnaise Potatoes
  • Sweet Potatoes with Goat Cheese
  • Twice Baked Mashed Potatoes

  • Sweet Potato Pie

  • Easy Lyonnaise Potatoes Recipe

  • Sweet Potato Casserole with Marshmallows and Pecans

  • Sweet Potato Turkey Hash Recipe

  • Savory Mashed Sweet Potatoes

3.95 from 18 votes

Best Mashed Sweet Potatoes Recipe - The Anthony Kitchen (15)

Print

Mashed Sweet Potatoes

Prep Time

10 mins

Total Time

1 hr 10 mins

Baked sweet potatoes mashed with creamy Mascarpone cheese.

Course:Side Dish

Cuisine:American

Keyword:Mashed Sweet Potatoes

Servings: 6 Servings

Calories: 321 kcal

Author: Kelly Anthony

Ingredients

  • 2poundssweet potatoesabout 4 medium-sized sweet potatoes
  • 1tbspavocado or canola oil
  • 8ouncesMascarpone cheese
  • ½tspKosher Salt
  • ¼tspBlack Pepper

Instructions

  1. Preheat the oven to 425°F and have ready a rimmed sheet pan lined with aluminum foil.

  2. Place the sweet potatoes on the pan, drizzle with olive oil and rub into skins.

  3. Bake for 40 minutes or until fork tender. Set aside and allow to cool for 10 minutes or until cool enough to handle.

  4. Cut a line down the center of the potatoes and turn over into a medium-sized mixing bowl. The flesh of the potatoes should easily fall right into the bowl.

  5. Add the Mascarpone, salt, and pepper. Mix together with a potato masher or an electric mixer at medium speed. Serve right away and enjoy.

Nutrition Facts

Mashed Sweet Potatoes

Amount Per Serving

Calories 321Calories from Fat 171

% Daily Value*

Fat 19g29%

Saturated Fat 11g69%

Cholesterol 38mg13%

Sodium 298mg13%

Potassium 510mg15%

Carbohydrates 31g10%

Fiber 5g21%

Sugar 6g7%

Protein 5g10%

Vitamin A 21980IU440%

Vitamin C 4mg5%

Calcium 98mg10%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Best Mashed Sweet Potatoes Recipe - The Anthony Kitchen (16)

Sources | Bon Appetit, WebRestaurantStore.com, The Spruce Eats

Best Mashed Sweet Potatoes Recipe - The Anthony Kitchen (2024)

FAQs

How do you make Ina Garten mashed sweet potatoes? ›

Place the sweet potato meat into the bowl of an electric mixer fitted with a paddle attachment and add the orange juice, cream, butter, brown sugar, nutmeg, cinnamon, salt, and pepper. Mix together until combined but not smooth and transfer to a baking dish. Bake the potatoes for 20 to 30 minutes, until heated through.

How does Ina Garten bake sweet potatoes? ›

directions
  1. Preheat oven to 425*F.
  2. Cut sweet potatoes in wedges or like french fries.
  3. Place wedges on large baking pan or cookie sheet. ...
  4. Now sprinkle over brown sugar, salt, and black pepper. ...
  5. Spread out in a single layer. ...
  6. Place back in oven and bake another 15-20 minutes, or until golden brown and crispy on the outside.

How many sweet potatoes for 3 cups of mashed? ›

Buying 2 medium to large sweet pototoes will equate to roughly 3 cups of mashed sweet potatoes. I used brown sugar instead of white sugar in the mashed sweet potatoes because white sugar made it too sweet.

How do you make Patti Labelle sweet potatoes? ›

Boil the sweet potatoes in a large stockpot until soft, about 25 minutes; drain. When cool enough to handle, peel the potatoes and transfer them to a large bowl. While the potatoes are still warm, add the butter, cream, agave, cinnamon and salt, and mash until smooth. Sprinkle with the orange zest.

Should I peel sweet potatoes before boiling? ›

There is not much difference between boiling sweet potatoes with the skins on versus peeling them, but you will get a boost of fiber and potassium if you keep the skin on. The skin also adds a subtle texture to each bite. If you're looking for a smoother mash, peel the potatoes first before boiling.

What do professional chefs use to mash potatoes? ›

The secret weapon, a good potato ricer (affiliate). This pushes the potatoes into strings, which helps them soak up every bit of the cream and achieve maximum fluffliness.

Why not to boil sweet potatoes? ›

Despite their sweet taste, these potatoes have an intermediate glycemic index (GI) level, meaning they are digested and absorbed fairly slowly, leading to a more gradual increase in blood sugar levels. But, a lot of these benefits, including nutrients and taste, can be lost by boiling sweet potatoes.

Do you peel sweet potatoes? ›

Are sweet potato skins edible? Yes—and you should definitely eat them. Removing the skins removes some of the nutrients from the potato, so don't peel them if you're making healthy sweet potato recipes. The skin also helps the inside stay moist as the potato cooks.

How many pounds of sweet potatoes to make 3 cups mashed? ›

One pound raw fresh sweet potatoes = 3 cups shredded, cubed or sliced = 1 3/4 cups cooked, mashed. Sweet Potatoes have the ability to slow the pro- gress of macular degeneration.

How long to boil sweet potatoes? ›

Bring the water to a boil, then reduce to medium heat and let the potatoes cook 15 to 20 minutes, or until you can easily pierce several pieces (always test more than one) with a knife. Potatoes cut into small pieces will take less time to cook.

Is it better to boil sweet potatoes or bake sweet potatoes? ›

Baking can also cause an 80% drop in vitamin A levels, twice as much as boiling. Therefore, from a nutritional standpoint, boiling rather than baking should be recommended for cooking sweet potato.

Why do you need to soak sweet potatoes before cooking? ›

TIPS & TRICKS to Make this Recipe: The main secrets to achieving that incredible crispy texture, is to soak the cut sweet potatoes in cold water for at least 30 minutes. This helps remove the starch from the sweet potatoes so they´re not limp & soggy.

How do you make mashed sweet potatoes less stringy? ›

Food Processor: Use a food processor for the smoothest, silkiest mashed sweet potatoes. How do you make mashed sweet potatoes less stringy? The secret to make mashed sweet potatoes less stringy is to use a food processor to mash the potatoes.

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